Kitchen Garden

Vegetarian recipes that whenever possible feature vegetables that I've grown in my garden.

Wednesday, September 14, 2005

Black Bean and Mushroom Quesadillas

Black Bean and Mushroom Quesadillas

Salsa
1 pineapple, peeled and sliced into 1/2-inch-thick rings
1 ripe mango, chopped
1 large tomato, peeled and chopped
1 small onion, chopped
4 cloves garlic, minced
1 to 3 chilis, seeded and chopped, or to taste
3 Tbs. chopped cilantro
-
Quesadillas
2 Tbs. olive oil
1 small onion, diced
2 cups mushrooms, chopped - portobella or frsh porcini or a mixture
1 Tbs. minced garlic
1 to 3 jalapeño chiles, seeded and chopped, or to taste
1 14.5-oz. can black beans, drained and rinsed
1 tsp. chipotle powder or chipotle en adobo, or to taste
Ground cumin to taste
Salt and freshly ground black pepper to taste
3 Tbs. chopped cilantro
6 flour tortillas, one per quesadilla
About 1 cup grated low-fat or regular cheddar cheese

1. To make the Salsa: Grill or broil the pineapple rings until lightly browned on both sides. Chop into cubes, and mix with the remaining ingredients. Refrigerate overnight to allow flavors to meld.

2. To make the Quesadillas: Heat the oil in a large skillet over medium heat, and sauté the onion and mushrooms until the onion begins to soften, for about 5 minutes. Add the garlic and jalapeños, and continue to sauté for 1 minute more. Add the black beans, chipotle en adobo, cumin, salt and pepper, and reduce the heat to low. Cook, stirring, until heated through. Add the cilantro, and adjust seasonings to taste.

3. Place 1 tortilla on a flat surface, and spoon about 1/3 cup mushroom-bean mixture onto one-half of the tortilla. Sprinkle on about 2 tablespoons of cheese. Fold the unfilled half over the filling, and set aside. Repeat until the filling mixture is used up.

4. Spray a nonstick skillet with nonstick cooking spray, and heat the skillet. Heat the quesadillas on the filled sides until browned, for about 3 minutes. Turn over, and brown the second sides. Spray the skillet as needed with nonstick cooking spray. Place quesadillas on individual plates, and top generously with the salsa.

Monday, September 12, 2005

Chipotle Potato Casserole


This recipe calls for chipotle chilis, which are smoked red jalapeños. You can buy them dried or canned. They're really tasty.

3 lb. red-skinned potatoes, skins on, scrubbed and diced
6 Tbs. canola oil
1 tsp. salt
1/2 tsp. ground cumin
2 cups diced onion
1 red bell pepper, seeded and diced, optional
1 4-oz. can diced green chiles
2 Tbs. chipotle chiles puréed with adobo sauce, or to taste
4 oz. shredded cheddar or Mexican blend cheese

Preheat oven to 375F. Lightly grease baking sheet.
Put diced potatoes in mixing bowl with 1/4 cup oil, salt and cumin, and toss to coat potatoes. Spread out on baking sheet. Bake 25 to 30 minutes, or until golden. Leave oven on.
Meanwhile, sauté onion, red bell pepper and green chiles in remaining 2 Tbs. oil. Add roasted potatoes and chipotle chiles, and toss well. Put into baking dish, and top with cheese.
Bake 15 minutes, or until cheese is just melted. Serve hot.